Well-being Playbooks

These curated playbooks equip leaders with practical strategies, guidance, and customizable resources to enhance employee well-being. Each toolkit addresses specific workplace challenges—from mental health to caregiving—facilitating the implementation of meaningful change.

National Walking Day

A walk is not just good for your body, it's good for your soul. Physical activity is one of the best ways to reduce stress and improve health. Let’s move together to reduce our stress and renew our hearts!

Best Friend Fridays

Best Friend Fridays allows everyone to celebrate the bond between pets and their owners once a week. It’s an opportunity to spend a little extra time with your pets and show them off to your friends and coworkers!

Food & Beverage

Improving the health of your organization may seem daunting, but if you start with small steps and attainable goals, you can achieve a healthy food environment!

Together Tuesdays

Weekly sit-down meals or snacks with family, friends, coworkers, or neighbors can reduce stress, boost self-esteem, and make everyone feel more connected!

Workplace Support for Parents

Growing research shows that investing in the early stages of life, including prenatally, has a profound impact on lifelong cardiovascular health and well-being.

The Silent Need | Belonging & Mental Health in the Workplace

Employees often report that their company does not talk openly about mental health. Use this toolkit to start the conversation. Get insightful information and tips about the importance of addressing employee mental health.

Workplace Support for Unpaid Caregivers

Caring for an aging, ill or disabled adult is a regular responsibility for a growing number of Americans. For many, it amounts to another job beyond their paid work.